Experience Whirled Peace
Mandala HoopDance & HoopYoga integrates hooping, yoga, and meditation for whole body fitness and wellness. Classes and workshops available for events, groups, and demonstrations. Offering professional hoopdancing & hoopyoga instruction since 2003 for adults & children.
Spiral your spine to wellness!
Enhance your core power!
Contact Kara for info on scheduling a workshop or private session.
Mandala Hoops HoopDance & HoopYoga Videos:
Current Events:
Eugene HoopJams
Ongoing, 1st & 3rd Fridays, 7 - 8 pm
Core Star Cultural Center, 439 W. 2nd, Eugene, OR
$3 - 5 donation
Ongoing, 1st & 3rd Fridays, 7 - 8 pm
Core Star Cultural Center, 439 W. 2nd, Eugene, OR
$3 - 5 donation
The HoopJam is an open floor time for hoopdancers to come and play in a supportive comfortable environment. The Dojo has a wonderful soft carpeted floor, high ceilings, and a mirrored wall which makes it an ideal indoor hoop movement space. Beginners are welcome too! We have extra hoops available to play with or bring your own.
Hoop Convergence
Carrborro, North Carolina
April 11, 12, 13, & 14, 2008
Kara will be teaching and attending the Hoop Convergence, the 1st National Hooping Conference! Kara will be presenting "HoopYoga", "Hooping as a Healing Art", and "Hooping Mamas: Spiraling through Pregnancy, Birth, and Postpartum" workshops.
Hooping Links:
